Archive for category Exercise
Turn “pain management” into “pain elimination” by helping your body heal an injury site permanently
Posted by Chris Fellows in Exercise, Healing, Hot / Cold Therapy, Koolpress, Orthopedic Supplies, TheraBeads on December 7th, 2009
Do you have an chronic injury that just won’t go away?
More often than not, we’re told to nurse an injury with pain killers. Pain killers like Ibuprofen, Advil and Tylenol do reduce inflammation and given time, your body will adapt to the injury and the pain may even go away. But as you’ve no doubt experienced, we often regularly re-injure problematic areas of our body. This proneness to re-injury happens because pain killers do not solve the primary causal reason for the injury!
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Add more enjoyment to your exercise routine
Posted by Chris Fellows in Exercise on July 26th, 2009
The iJoy products offer fun tools to train your legs, back, stomach, and stimulate the balance centers of your brain. Use an iJoy Balance Board to improve balance, strengthen your legs and core muscles. The iJoy Ride strengthens core muscles while stimulating the small multifidi muscles in your lower back It is a great tool to help get rid of chronic lower back pain.
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